Hi everyone! Today I will talk about a topic very important for the area of health and a very common disease in our days, it is the stress!!! Stress is a reaction of people to changes that could be internal or external and these generate an alteration in the balance of the person. Stress is usually caused for negative events, for example, job loss, financial problems, emoexcessive work or study, routine or just when we are in situations we can't overcome, etc.
Stress affects organs and whole body in general, some symptoms and the most common complaints in people with stress are depression, anxiety, headaches, insomnia, indigestion, rashes, sexual dysfunction, nervousness and fast pulse.
Some people are more prone to this disease, I think it can be for your body or psychological characteristics and principally for their way of confront their problems or for their way of seeing the life.
how we can treat it? As a short term, the treating physician may prescribe tranquilizers or antidepressants, but as a long term theme is advisable to talk with friends or people you trust and share the emotions, in addition to not impose more responsibilities or tasks until they get used to the current.
Well, I invite you to learn more about this common disease because no one is free from it... BYE!
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